Stay connected to the latest health and wellness commentary through Dr. Nagula’s blog where he discusses a wide range of topics from prevention, treatment and everything in-between.

How a Simple Molecule Saved My Life

How a Simple Molecule Saved My Life

I’ve experienced forms of death many times. My physical body died when I had cancer and underwent chemotherapy and I was brought to life after I went into remission. I’ve undergone multiple spiritual deaths known as ego deaths through practice of entheogens.. But this...

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Visceral Fat: A Marker for Systemic Inflammation

Visceral Fat: A Marker for Systemic Inflammation

Visceral fat, commonly referred to as belly fat, is the deep abdominal fat surrounding vital organs within the abdominal cavity. It is well-established that excessive accumulation of visceral fat is associated with an increased risk of various metabolic disorders,...

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A Journey Through the History of Holistic Healthcare

A Journey Through the History of Holistic Healthcare

Holistic health care is an approach that emphasizes the interconnectedness of the mind, body, and spirit in achieving optimal well-being. While it has gained popularity in recent years, its roots can be traced back to ancient civilizations. This blog post will take...

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