Breast Cancer Awareness

Breast Cancer Awareness

October is the National Breast Cancer Awareness month. Breast cancer is the most common invasive cancer in women and the second leading cause of cancer death in women after lung cancer. What does Cancer mean? Cancer is a broad term for a class of diseases...
Superfoods for a Healthy Diet

Superfoods for a Healthy Diet

Not one single food, not even a superfood can offer all the nutrition, health benefits, and energy we need to nourish our bodies. However, there are a few foods that can be singled out for special recognition. These “superfoods” are here to offer some very...