Caffeine. How Much is Too Much?

Caffeine. How Much is Too Much?

If you are like most people, you wake up and rely on some form of caffeine. I normally drink coffee from home but today I was in a hurry and picked up a sparkling juice-type energy drink.  It’s been a while since I’ve had an energy drink. I was surprised at how fast I...
Benefits of Coffee

Benefits of Coffee

Coffee has become increasingly popular over the years. What is it about it that we all like so much? Well, there are many reasons to enjoy coffee such as it’s taste, the temporary alertness caused from the caffeine, and of course the health benefits. There are many...