by Diva Nagula | May 24, 2023 | press-release
As the warm breeze of summer embraces us, it’s the perfect time to reconnect with nature and prioritize our holistic well-being. The season offers abundant opportunities to enhance our physical, mental, and spiritual health. By integrating holistic health...
by Diva Nagula | May 17, 2023 | press-release
Gardening is not only a popular hobby, but it also has numerous benefits for our overall health and well-being. A holistic health approach is based on the idea that our physical, mental, emotional, and spiritual health are interconnected, and gardening can positively...
by Diva Nagula | Mar 31, 2023 | press-release
Anxiety is a natural response to stress, but when it becomes excessive, it can lead to a variety of negative consequences. Chronic anxiety can interfere with your daily life, making it difficult to focus on work or enjoy your favorite activities. Fortunately, there...
by Diva Nagula | Sep 20, 2022 | press-release
10 WAYS TO PROMOTE A HEALTHY MINDSET A healthy mindset involves finding ways to grow from your thoughts instead of letting them control your life. Rather than dwelling on a negative thought until it becomes overwhelming, the healthy mindset tries to move beyond that...
by Diva Nagula | Sep 9, 2020 | Podcast
About Our Guest- Lauren Ramsey – Finding Success Through Gratitude & Perspective-Shifts Lauren Ramsey is an experience-seeker with an insatiable curiosity of people, places and things with a desire to experience the world around herself. Lauren spent many...