by Diva Nagula | Aug 1, 2022 | press-release
Staying hydrated during the summer heat is pretty serious. Your body functions at its best When your body stays within a very narrow range of a few degrees above or below 98.6° F. People suffer from heat illness when their bodies are not able to get rid of excess heat...
by Diva Nagula | Jun 25, 2021 | press-release
Follow these 5 simple steps to stay healthy in the heat! Drink plenty of water: It’s something we hear a lot ‘keep your fluids up’, but in the warmer weather it can be easy to get caught up and become dehydrated. Avoid alcohol, caffeine, soda...
by Diva Nagula | Jun 4, 2021 | press-release
Water should always be your first choice when it comes to hydration. Your body is about 60% water, and your body loses water constantly throughout the day. Many people have been told they should drink 6 to 8, 8-ounce glasses of water...
by Diva Nagula | Nov 25, 2020 | Podcast
About Our Guest- Caitlin Wells Ignatowski- Using Thermography For Your Preventative Health Care Caitlin Wells Ignatowski is a Certified Thermography Technician. Her main lab is at Blatman Health and Wellness Center in Blue Ash, Ohio and has traveled all over to...
by Diva Nagula | May 21, 2020 | Podcast
About Our Guest- Brian Richards – Incandescent Sauna Therapy Brian Richards fully healed his toxin-related acne, brain fog, adrenal fatigue and more with the power of the incandescent sauna therapy: full-spectrum near-infrared light & heat therapy. His...
