Caffeine. How Much is Too Much?

Caffeine. How Much is Too Much?

If you are like most people, you wake up and rely on some form of caffeine. I normally drink coffee from home but today I was in a hurry and picked up a sparkling juice-type energy drink.  It’s been a while since I’ve had an energy drink. I was surprised at how fast I...
PODCAST- Dr. Elena Villanu – Brain Health

PODCAST- Dr. Elena Villanu – Brain Health

About Our Guest- Dr. Elena Villanu Dr. Elena Villanu is an internationally recognized crusader for ending the global chronic illness & mental health crisis by educating both the public and health professionals that mental health & other chronic illnesses are...