by Diva Nagula | May 20, 2022 | press-release
There is more to bone health than just eating calcium rich foods or taking calcium supplements. Some foods help with the absorption of calcium and some foods interfere with calcium absorption. We are all aware that dairy products, such as milk, cheese, and yogurt, are...
by Diva Nagula | Apr 29, 2022 | press-release
With warmer weather, more sun, and wildlife popping up everywhere, Spring could help put a little pep in your step. Spring is a time of growth and cleaning. Spring cleaning isn’t just for your house. Springtime is a great time to also reset and clean up your...
by Diva Nagula | Apr 21, 2022 | press-release
Chia seeds are highly versatile tiny, oval shaped, black to white seeds. These seeds are highly nutritious and have many different health benefits. Chia seeds come for the desert plant Salvia hispanica, native to Central America, mainly Mexico and Guatemala. Chia...
by Diva Nagula | Aug 5, 2021 | Podcast
About Our Guest- Maggie Berghoff- Feel, Look and Perform Your Best with Functional Medicine Maggie Berghoff is the founder and CEO of Celproceo, a health agency rooted in functional medicine and trusted by celebrities, professional athletes, and CEOs. Maggie’s...
by Diva Nagula | Jun 4, 2021 | press-release
Water should always be your first choice when it comes to hydration. Your body is about 60% water, and your body loses water constantly throughout the day. Many people have been told they should drink 6 to 8, 8-ounce glasses of water...
