Stick to The Basics of Exercise

Stick to The Basics of Exercise

We know daily exercise is good for optimizing health. But with so many options and limitless information out there, it’s easy to get overwhelmed with where to or start or what works.  Stick to the basics of exercise and combine these few simple...
PODCAST- Sundar Kadayam – The Peace Practice

PODCAST- Sundar Kadayam – The Peace Practice

About Our Guest- Sundar Kadayam – The Peace Practice Sundar Kadayam is an author, mentor, spiritual teacher, and healer. He was a creative technologist for 34 years, 25 years of which as a tech entrepreneur. His personal journey into healing and spiritual...