Importance of Sunscreen and Skin Protection

Importance of Sunscreen and Skin Protection

With summer right around the corner, you’re probably looking forward to beach days, cook outs, and other fun summer activities. However, it is important to keep safety in mind when participating in these activities. Protecting yourself from harmful effects of...
PODCAST- Benjamin Smith – Positive Lifestyle Shifts

PODCAST- Benjamin Smith – Positive Lifestyle Shifts

About Our Guest- Benjamin Smith – Positive Lifestyle Shifts Benjamin Smith grew up in the suburbs of Washington D.C., although he was born in Birmingham, England. He attributes some of his best qualities to the English influence his father provided, including a...