Dry Skin Tips, Prevention, and Causes

Dry Skin Tips, Prevention, and Causes

Can you relate to having dry, itchy, burning skin? Dry skin is often a temporary or seasonal problem that affects a lot of people annually but can remain a lifelong concern. Although your skin is often driest on your hands, arms, lower legs, and sides of your abdomen....
Tips to motivate yourself

Tips to motivate yourself

Motivation is simply the force driving your behavior. It’s the “why” behind everything you do, and the reason you might take up a cause, commit to an action, or work toward a goal. Everything we do is motivated by some combination of conscious and unconscious need or...