How Cold Weather Can Affect Your Body

How Cold Weather Can Affect Your Body

How Cold Weather Can Affect Your Body It’s winter and cold weather is sweeping across much of the country, but how do frosty mornings and biting winds affect our bodies and health? We all experience cold weather differently. If you are tall, you tend to become cold...
Cold & Flu Season Tips

Cold & Flu Season Tips

It’s the much-dreaded cold and flu season. Many of us will contract some form of illness during this time of year. Here are a few simple things that can be done to help combat cold and flu season: Wash your hands. When washing your hands be sure that you do so...