Eating for your Immune System

Eating for your Immune System

Your immune system can be improved by making a few simple changes to your diet. Your immune system can be negatively affected by trans fats and high amounts of saturated fats. Try to reduce/avoid those when possible. Incorporate more healthy omega-3 fats such as fish...
PODCAST- Ann Shippy – Mold & Mycotoxins

PODCAST- Ann Shippy – Mold & Mycotoxins

About Our Guest- Ann Shippy – Mold & Mycotoxins Ann Shippy, MD is on a mission to help create extraordinary wellness by using cutting-edge science, testing, and the latest genetic research to find and treat root causes—and not just the symptoms—of illness....