by Diva Nagula | Jan 28, 2023 | press-release
What is Holistic Wellness? Holistic wellness strives to balance a person’s mind, body, environment, and spirit. The two most common ways to think of holistic wellness are as a medical approach to wellness (also called holistic medicine) that promotes overall health,...
by Michael Miller | May 22, 2021 | press-release
Exercising regularly is very important for both physical and mental wellbeing. However, if you don’t enjoy running or going to the gym, it can be difficult to feel motivated to exercise consistently. Here are five fun ways to get more exercise and actually enjoy doing...
by Diva Nagula | Sep 20, 2020 | Podcast
About Our Guests- Evan DeMarco & Janna Breslin – Complete Human Complete Human brings a unique and fresh perspective to the problems we face as a species and what we can do as individuals, and as a collective to optimize the world and ourselves. Janna and...
