by Diva Nagula | May 17, 2023 | press-release
Gardening is not only a popular hobby, but it also has numerous benefits for our overall health and well-being. A holistic health approach is based on the idea that our physical, mental, emotional, and spiritual health are interconnected, and gardening can positively...
by Diva Nagula | May 3, 2023 | press-release
Our mental and physical health are not separate entities; they are intertwined and interdependent. This connection between our mind and body is known as the mind-body connection. Our emotions and thoughts can impact our overall well-being in powerful ways, and...
by Diva Nagula | Apr 27, 2023 | press-release
Nature has always been an essential part of human life. It provides us with the air we breathe, the food we eat, and the water we drink. However, in recent times, people have become more disconnected from nature due to urbanization, technology, and other factors. This...
by Diva Nagula | Jan 28, 2023 | press-release
What is Holistic Wellness? Holistic wellness strives to balance a person’s mind, body, environment, and spirit. The two most common ways to think of holistic wellness are as a medical approach to wellness (also called holistic medicine) that promotes overall health,...
by Michael Miller | May 22, 2021 | press-release
Exercising regularly is very important for both physical and mental wellbeing. However, if you don’t enjoy running or going to the gym, it can be difficult to feel motivated to exercise consistently. Here are five fun ways to get more exercise and actually enjoy doing...
